If you are thinking about going vegan, you may have a couple of concerns. Will going vegan be inconvenient? Will it be expensive? In both cases, acclimating to a new style of eating will require some adjustment on your part, but bottom line, the answer to both questions is "No, it doesn't have to be" once you learn how to navigate through grocery stores, restaurants, and social occasions.
Learning To Eat Vegan In Restaurants
On the face of it, we live in a meat-oriented world. Less costly fast food options are heavy on burgers and chicken and light on salads and other options that would fit into a vegetarian or vegan diet. Bacon and cheese are popular ingredients to many appetizers and entrées in restaurants and foods you may be served at a friend's home. Being a vegan in such an environment requires planning. You don't want to be the difficult friend, but if you are choosing a vegan lifestyle for health and environmental reasons, you do not want your social life to compromise what you believe. By doing a little research, you can determine how to eat vegan at many popular fast food chains.
Eating Vegan Friends' Homes
When you go to someone's home, many times your host or hostess will agree to prepare a vegan meal for you. Someone who does not follow this lifestyle themselves may be willing to accommodate you, but unknowingly uses butter, honey, or other animal products that you would prefer to avoid. Most diehard vegans acknowledge the effort, attempt to educate their friends as they go, and often eat what is served, even if it is not 100% vegan. In time, your friends will get a better understanding, which will allow you to feel that you are not making compromises as you enjoy a meal.
Shopping For Vegan Living
When you shop to cook vegan yourself, you realize that you can potentially save money, as meat costs several dollars a pound - much more than many vegan staples such as beans. You may find that you select more costly organic food options or shop at pricier stores such as Whole Foods which offsets your cost savings. If you are committed to healthy eating, you come to terms with the fact that buying better quality food is worth it.
One staple that offers tasty, healthy, economical choices for many popular menus is Vegan Burger from VeganMix. Dried, vegan, and gluten-free, this line of products contain no soy, allergens, chemical additives, or animal products. After you add water, you have a tasty mixture that you can fry into a burger or have the ingredients for meatloaf, meatballs, tacos, and many other entrées that require ground meat. When you serve your meal with vegetables and salads, you will have a tasty, cost-effective meal that provides good nutrition, without the extras that will clog your arteries and fill your body with undesirable extras.
Try Vegan Burgers TodayAvailable in four flavors including black beans and olives, Mexican, Italian, or six-veggie combos, you can incorporate Vegan Mixes into the cuisine of your choice. Try a combo pack today for flat $10 shipping on any size order. For more information, contact us today at 1-877-793-8857.